Classes
Aikido Classes in Swindon
Aikido Classes in Swindon
Sensei Phil Bolt teaches the following Aikido classes in Swindon.
These are open to everyone including beginners; just turn up.
Croft Sports Centre
Marlborough Lane Swindon, SN3 1RA
Tuesdays and Fridays 7.30pm - 9pm in the room to the right of the main reception
Aikido classes start with mind and body co-ordination development. This is a set of exercises that allow you to remain centred, relaxed, focus and energised. It concentrates on developing Ki (energy flow) but not using physical strength or stamina.
The class follows with Aikido techniques.Â